Are you looking forward to the holiday weekend as much as I am? I will be spending the long weekend with my husband, taking Wrigley on a nice long walk on the 606, and what would the Fourth of July weekend be without seeing some good old-fashioned fireworks? Instead of writing a lengthy post about
After a long weekend of indulging I am feeling pretty lousy. Even after a few days passed my body is still holding onto a few extra pounds. I’m considering 3 day juice cleanses, double workouts, and even taping my mouth shut – which would probably make a couple of people happy. I guess 8 months
I’ve always been jealous of people that lose weight when they’re stressed out. Or friends that can’t eat when they’re sick. Or my family members that can have just one cookie. So basically I hate all of you. Just kidding but not really. You make it look so easy. Eat in moderation, get a killer
Working out is for everyone but how you do it and when you do it is a personal choice. Like religion everyone has their own beliefs on what works best for them. I have always enjoyed being a part of a team so group fitness is what I
Coming back from vacation is hard. Coming back from vacation to face the scale is even harder. We flew back in Monday night and I waited until Tuesday morning to weigh myself. I ended up staying within one pound from what I weighed in at before I left. Considering how much fun I had while
