Tag Archives: running


Celebrating Global Running Day (Who am I?)

How does a girl go from hating running to loving running? How did she go from getting out of running the mile in gym class every year to running marathons, half-marathons, and countless 5-15Ks, not mention takes a treadmill based workout class three times a week? Honestly I really don’t know how it happened. I

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Yellow Top #3

Finding the Right Fit(ness) Routine

              Working out is for everyone but how you do it and when you do it is a personal choice. Like religion everyone has their own beliefs on what works best for them. I have always enjoyed being a part of a team so group fitness is what I

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