Tag Archives: Chicago Athletic Clubs

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Finding the Fun in Fitness

As someone who played competitive volleyball growing up I dedicated all of my free time to practicing, playing, and talking about the sport. But take me off that court and ask me to do any sort of conditioning: running drills, lifting, or even stretching and I would instantly have anxiety. It wasn’t until I was

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Pink floral pants spinning

One pound at a time

I gave myself a goal in August 2015 that in the next year I would lose 100 pounds. After consulting with a doctor I decided to give up pretty much everything I was eating. That included staying away from dairy, bread, pasta, and sugar (even fruit). This may sound crazy but I was actually looking

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