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Weekends can be tough on a diet. The lack of structure and familiar routines can cause even the most dedicated person to fall off the wagon myself included. Lately I have been doing an abbreviated version of my restricted diet and because of that I have halted any hopes of losing more weight. At this
Let me be clear: I’ve never described myself as a nice person. I do enjoy saying hi to people, I like giving compliments, and I love my friends. But I’m tricky, at a moment’s notice for no reason I can instantly get into a bad mood and apparently it’s pretty obvious due to some telling
So today is my birthday. As I look back on this last year today becomes a little bit more meaningful to me. A year ago today I was tired, extremely overweight, and I didn’t have a great outlook on life. I celebrated my birthday with my husband and friends at one of my favorite restaurants
Are you looking forward to the holiday weekend as much as I am? I will be spending the long weekend with my husband, taking Wrigley on a nice long walk on the 606, and what would the Fourth of July weekend be without seeing some good old-fashioned fireworks? Instead of writing a lengthy post about
I was thinking the other day that I have a lot to be grateful for. I have a great husband, best friends, and a wonderful family – love you Mom! But sometimes instead of thinking about all of the positive things going on in my life or the people I get to share them with
I had a great weekend in Nashville but it feels good to be home. I have to be honest I fell off the wagon while I was out of town. Not only did I not work out but I legit ate pretty much everything that was offered my way. Needless to say I am going
I’m heading to Nashville this weekend to see my best friend Stephanie. She is one of my favorite people in the entire world and I am so excited to see her not mention get to hang out in one of my favorite cities. One of the best things about visiting Stephanie is that she doesn’t
You may have noticed during the last week I have been MIA. It wasn’t because I didn’t want to share with you I promise. I was actually serving on a jury for a federal criminal trial. I could barely have my phone with me let alone a computer. Needless to say I’m happy it’s over.
When I was at my heaviest I would start my day promising myself that I was going to eat healthy for every meal so that when I woke up the next day I would weigh less than the day before. Every day would start this way and based on what I ate during the day
How does a girl go from hating running to loving running? How did she go from getting out of running the mile in gym class every year to running marathons, half-marathons, and countless 5-15Ks, not mention takes a treadmill based workout class three times a week? Honestly I really don’t know how it happened. I