Tag Archives: 5K

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Celebrating Global Running Day (Who am I?)

How does a girl go from hating running to loving running? How did she go from getting out of running the mile in gym class every year to running marathons, half-marathons, and countless 5-15Ks, not mention takes a treadmill based workout class three times a week? Honestly I really don’t know how it happened. I

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Finding the Fun in Fitness

As someone who played competitive volleyball growing up I dedicated all of my free time to practicing, playing, and talking about the sport. But take me off that court and ask me to do any sort of conditioning: running drills, lifting, or even stretching and I would instantly have anxiety. It wasn’t until I was

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